Support for the life you’re living—and the things you never expected.
Maybe you know exactly what you want to work on. Maybe you just know that something feels heavy, disconnected, or harder than it used to.
At Unapologetic Counseling & Wellness, we offer individual and couples counseling with room for your experiences, your questions, and your pace.
You don’t have to figure out where to begin on your own.
Find the support that fits.
Individual Counseling
A space just for you.
When you’re used to getting through the day and taking care of everything else, it can be hard to make room for yourself.
Individual counseling offers time to explore what you’re carrying, understand what you need, and work through grief, stress, relationship concerns, or life changes.
You can bring the messy feelings, the unanswered questions, and the things you’re tired of pretending are fine.
Couples Counseling
A space for you both.
You might be having the same argument on repeat, feeling farther apart, or navigating something that has changed your relationship.
Couples counseling offers space to understand each other’s experiences, explore patterns, and practice ways to communicate and connect.
Whether you’re working through a difficult season or making intentional time for your relationship, we can start where you are.
There’s room for what you’re going through.
Grief and Loss
Support as you navigate the death of someone you love, a changed relationship, or the loss of a future you imagined. There’s no expectation to find a silver lining or follow someone else’s timeline.
Pregnancy, Infant, and Child Loss
Space to talk about your child, your experience, and the ways loss continues to affect your life—without having to make your grief easier for others to hear.
Infertility and Reproductive Health
Support for the uncertainty, waiting, difficult decisions, and complicated feelings that can come with reproductive experiences.
Life Transitions
Room to explore changing roles, major decisions, unexpected turns, and the question of “Where do I go from here?”
Relationships and Connection
Space to understand your needs, explore boundaries, and work through patterns that affect how you relate to others.
Stress and Overwhelm
Time to slow down, sort through what’s demanding your energy, and explore ways to care for yourself that fit your life.
You don’t need to see your exact experience listed here to reach out. We’re happy to talk about whether our services fit what you’re looking for.
Clear information. Room for questions.
Unapologetic Counseling & Wellness is a private-pay practice and does not accept insurance at this time.
Visit our rates page for session fees and payment information. A limited number of sliding scale spots are available for clients who qualify based on financial need.
You can show up without having it all together.
Therapy doesn’t require a polished version of your story.
Our approach is collaborative, compassionate, and guided by what matters to you. Together, we’ll make room for difficult feelings, explore what keeps you stuck, and identify steps that feel meaningful and manageable.
There’s room for honesty, tears, laughter, and the occasional “I don’t even know where to start.”